Series 1: Your ACTION Plan for sustainable change

by Jane Erbacher

As I’m sure you’ve heard by now on the PB Podcast, this ACTION plan to sustainable change is all about you setting the wheels in motion to a better life.

This workbook is designed to support you in this mission. To provide you with a framework that will enable you to normalise both the accepting of responsibility and the construction of action to make your life better.

Remember to have fun with this. Life isn’t meant to be horrible, make sure yours isn’t. Control the controllables. Be constructive and focus on the process.

Good luck,

Love Jane


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