Hurt Locker

Project Row and Ski at

Hurt Locker

Members Only Pre-Sale Offer >

Members Only

Day 1

$195 $ 95 AUD
  • Day One Rower and Skierg Fundamentals
  • Members Only Pre-Sale Offer
There are only 15 tickets available at this price!
Get in before the price goes up!

Members Only

Full Weekend Course

$595 $ 295 AUD
  • Full Seminar Weekend
  • Members Only Pre-Sale Discount
Take advantage of the Pre-Sale
There are only 10 tickets available at this price!
Get in before the price goes up!
MOST POPULAR
Jane Erbacher, Founder

Project Row and Project Ski

Over 2000 people all over the world have learned how good they really are, when they erg with the correct technique.

Through my work in hundreds gyms all over the world, I recognised that there were a lot of everyday athletes out there who would simply never say good things about the rower and skierg. They dreaded any workout that involved either machine, and would actively avoid them.

All the negativity was born out of frustration. Through Project Row and Ski I’ve been able to unlock all the benefits of rowing and skiing – general fitness, body composition and yes, performance, too – all by the very simple act of enabling people to enjoy using the ergs by teaching them the correct technique.

Day One

Ski and Row

$195 $ 95
  • Project Row
  • Project Ski
  • One day of awesome
  • Members Only Pre-Sale Discount

Day One

Day one is devoted to learning the fundamentals of erging on the rower, and the skierg. 

Both Project Row and Project Ski run for approximately 90-120 minutes each with a break in between, and are perfect for gymgoers and athletes looking to get the most out of their workouts, and athletes looking to seriously up their performance.

"Where you thought you were working to the limits of your ability, it's really just the start. Jane has a way of showing you how true that is."
Joe Cebula
CrossFit Twin Cities

Full Seminar Weekend

Hurt Locker are also hosting the full Projects Method certification course. Combining the erg coaching on Day 1 with the Renegade GPP Methodology, we’ve created what we believe is the ultimate foundation to become the best erger and coach in the world.

Get your ticket before September 14 to save your erg, and some money.

Members Only

$ 295
  • Special price for Hurt Locker Members Only
10

RRP

$ 595
  • Full Price from September 14
I just had the opportunity of hosting Jane and her Project Row & Project Ski workshops recently at South Dublin Strength & Conditioning. To say the weekend exceeded my expectations is an understatement.

I was really impressed with Jane’s level of organisation and help when it came to hosting the event but where she really excelled was in the depth of her knowledge on using these machines, biomechanics and her ability to convey this information to every participant (all at various levels), and everyone improved their technique and efficiency pretty much immediately.

Knowledge aside, her enthusiasm was contagious and really added to a great weekend.

I honestly thought I had a good grounding in the mechanics of using the erg and skierg but I was shocked (and a little embarrassed) at how little I actually knew.

I would absolutely recommend attending this seminar if you get a chance.

Immediately it changed the way I will use these machines and how I apply them to my own coaching. I am excited to see my progress and more importantly my members progress in the coming months and I will be 100% looking to get Jane back here again soon!
David McConkey
SDSC
  • Saturday Only
    October 5, 2019
    9:00 am - 12:00 pm
  • Full Weekend Seminar
    October 5, 2019 - October 6, 2019
    9:00 am - 4:00 pm
Details Price Qty
Saturday Onlyshow details + $95.00 (AUD)  
Full Weekend Seminarshow details + $295.00 (AUD)  

Venue:  

Address:
103 Murphy St, Richmond, Victoria, 3121, Australia

Any questions? Email us :)