Event Phone: +61 403 022 705
Project Row and Project Ski
Over 2000 people all over the world have learned how good they really are, when they erg with the correct technique.
Through my work in gyms all over the world, I recognised that there were a lot of everyday athletes out there who would simply never say good things about the rower and skierg. They dreaded any workout that involved either machine, and would actively avoid them.
All the negativity was born out of frustration. Through Project Row and Ski I’ve been able to unlock all the benefits of rowing and skiing – general fitness, body composition and yes, performance, too – all by the very simple act of enabling people to enjoy using the ergs by teaching them the correct technique.
Both Project Row and Project Ski take place on Day 1, and run for approximately 90-120 minutes each with a break in between.
Full Seminar Weekend
The FIT Project are also hosting the full Projects Method course. Combining the erg coaching on Day 1 with the Renegade GPP Methodology, we’ve created what we believe is the ultimate foundation to become the best coach and erger in the world.
NB: You must be a registered Group Exercise/ Gym Instructor in order to attain Fitness Australia CECs.
- Day 1 Only - Project Row and Project Ski
June 1, 2019
10:00 am - 1:30 pm
- Day 1 & Day 2 - Full Seminar Weekend
June 1, 2019 - June 2, 2019
9:00 am - 4:00 pm