Articles.

  • All
  • Challenges & Workouts
  • Fundamentals
  • The Sweat Life
All
  • All
  • Challenges & Workouts
  • Fundamentals
  • The Sweat Life
Fundamentals

How to “autocorrect” your rowing technique.

Are you struggling to maintain good technique on the Concept2 rowing machine? There are three things you have to know: What do you see? Your …

Fundamentals

Does your back hurt when you row?

If your lower back hurts when you row, this is for you. You’re likely strapping your feet in wrong, hinging improperly or pulling too hard …

Challenges & Workouts

How to Increase Your 500m Row

Looking to improve your 500m row time? Try this workout increase leg speed and explosive power out of the catch!