Host Project Row & SkiJoin 80 gyms and over 2000 attendees
Are you a gym owner looking to host Project Row and Ski?
Project Row and Ski were created with the idea that performance is secondary to enjoying the movement of rowing, and that performance actually follows enjoyment.
Through my work in gyms all over the world, I recognised that there were a lot of everyday athletes out there who would simply never say good things about the rower and skierg. They dreaded any workout that involved either machine, and would actively avoid them.
I realised that all the negativity was born out of frustration. Through Project Row and Ski I’ve been able to unlock all the benefits of rowing and skiing – general fitness, body composition and yes, performance too – all by the very simple act of enabling people to enjoy using the ergs.
As such, Project Row and Ski are about fun. They’re about teaching your members what it feels like to move correctly, and that through effort they can improve. They walk away from the workshop excited about their training and proud of their capacity to learn and improve.
I am a big believer in the transferability of fitness and strength to everyday life, and as a result, the underlying intention of all that I teach is to show people what they are actually capable of.
Host Project Row and Ski in Your Gym
Get in touch and speak with me about hosting Project Row and Project Ski in your gym.
Tia-Clair Toomey & James Newbury
I am SO happy that I got the chance to coach these two incredible athletes on the Concept2 Skierg up at Tia-Clair’s homebase in Gladstone.
The first time Tia touched a skierg was AT the CrossFit Games in 2017. She’s the first to admit she struggled with it, but being who she is, she picked it up incredible quickly. Now she’s an absolute weapon on it, and I can’t wait to see what she does at the next Games – and maybe even the Regionals if we’re lucky!
James has three skiergs in his box in Adelaide, and thought he was as good as he was ever going to be. Wrong! After making a few little changes to get some of his extraordinary power transferred properly, and becoming way more efficient, he knocked over 7 seconds off his 500m PB – and there’s plenty more left in that tank.
"Where you thought you were working to the limits of your ability, it's really just the start. Jane has a way of showing you how true that is."
Crossfit Twin Cities
Roark Gyms San Francisco
We had Jane Erbacher in hosting Project Row and Ski and it was amazing! Such a positive, energised human paired with great information, technique and coaching cues. Highly recommended to any gyms thinking about doing it, and anyone interested in improving your row or SkiErg game.
Nate Chambers @roarkgymssf
Amazing weekend with our friend Jane Erbacher. She absolutely dropped a knowledge bomb on Team VH with her Project Row/Ski workshops. We are forever better for having you!
Joe Riggio @coachjoestrong
"Where you thought you were working to the limits of your ability, it's really just the start. Jane has a way of showing you how true that is" - @bearkillah . The underlying intention of all that I teach is to show people what they are actually capable of. . Project Row and Project Ski are about teaching you what it feels like to move correctly. You walk away from the workshops excited about your training, and proud of your capacity to learn and improve. . Ultimately, Project Row and Project Ski are about fun - about how much fun it is to move well, how much fun it is to perform better, and yes, how much fun the ergs can be!
So lucky to have this Genius @the.me.project_ coming to @brightbootcamp for the week while I am away to run "Project Row" and teach all my client some golden crumbs on the rowing erg..... Last time @the.me.project_ took class for me for a week I returned from holidays and all my clients had improved their rowing efficiency 10 fold.... If you have a gym contacting @the.me.project_ is a must #projectrow #newskills #betteryou #concept2
Who do you think of in your everyday when I say brave? Tag them below, build their confidence, make their day and tell them why. To few amazing women know how amazing they are and validation from others helps to grow their self belief and ability to step into possibility. This rockstar @janeerbacher was an example that came up in this mornings Bravery Masterclass. Why? Because she owns who she is, she puts herself out there every day, she persists in adversity and she lives true to her purpose of wanting to help others lead healthier and happier lives. I love your work Jane!
This weekend was my last Project Row & Project Ski of my US Tour 🚣🎿 I have had the best 9 weeks America! . Thank you - @varsityhouse @otlfitness @misfit_strength @roarkgymssf @higherstandards_fitness @gymjonessalvation @alchemystrength - For opening your doors to me & welcoming me in with such openness and enthusiasm. I loved being a part of each of your communities & am so excited to see the progress you all make! . See you soon Melbourne ❤️
Learn from the best! #ProjectRow and #ProjectSki by @jane.erbacher. Although I was tired as fuck after an amazing, but intense week, I didn't want to miss out on this incredible opportunity to learn all about the proper technique for rowing on the C2 rower as well as skiing on the C2 ski-erg from this inspiring and knowledgeable woman. Thanks so much, Jane, as soon as I'm at home and a bit recovered I'll jump right on both to put everything into practice! #GymJonesWomen #GymJonesSalvation #Concept2 #Rower #SkiErg