Conditioning that your members will love.

Stop spending your time trying to come up with new programming: let us do the heavy lifting.

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" Since implementing The Projects Method programming into my conditioning, I've become a better businessman, father, husband and lover. "
Tommy Rivers
Handsome black guy

Why us

In most gyms, conditioning is an afterthought.

But not yours. Not any more.

Our story

About the system

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Three Things

Interval Sprint Training

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Athletic Progression Training

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Something Sustain Training

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Online Portal

Easy to use

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Unlimited

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Works on mobile

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Your members get the results they want, fall in love with the training, and you get your time back. What could be better than that?

  • No contracts
  • Payment options that suit you
  • Training your members will love
  • Results they need
  • Something else

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